After 6 months working with Kyle we are stronger, fitter, more flexible and are both 30ish pounds lighter. Kyle is both professional and personable. He ensures that you do things safely and correctly and that you are comfortable before building on any activity.
We accomplished much more than our original goals. We highly recommend Kyle.

The first thing I have to say is that Kyle is such a nice person and I am enjoying my training time with him. I am so pleased that he agreed to take an old guy like me and whip me into shape. Kyle has great intuition that he knows when I have reached my limit. His knowledge of the body and its muscles is amazing. I am amazed at how much progress I have made in the three months I’ve been working with him. Thank you Kyle.

Not only does Ky have the expertise and knowledge to guide you towards a more healthy and balanced life, he's also incredibly kind, caring and just sees you and meets you exactly where you're at. I really liked how holistic his approach was. Working with him has been the best thing I could have hoped for. I feel more embodied, strong, confident and in less pain than I used to be. I highly recommend him as a coach and trainer!!