The first thing I have to say is that Kyle is such a nice person and I am enjoying my training time with him. I am so pleased that he agreed to take an old guy like me and whip me into shape. Kyle has great intuition that he knows when I have reached my limit. His knowledge of the body and its muscles is amazing. I am amazed at how much progress I have made in the three months I’ve been working with him. Thank you Kyle.

Not only does Ky have the expertise and knowledge to guide you towards a more healthy and balanced life, he's also incredibly kind, caring and just sees you and meets you exactly where you're at. I really liked how holistic his approach was. Working with him has been the best thing I could have hoped for. I feel more embodied, strong, confident and in less pain than I used to be. I highly recommend him as a coach and trainer!!

I have worked with trainers on and off over the last 40 years, but have always given up after a few months. Kyle keeps me coming back for more because he is smart, caring, a great listener and quickly able to adapt to my needs session by session. After working with Kyle for eight months, I have more energy, more strength, and a real commitment to continued improvement throughout my senior years! (Janice F. age 72)